PurePath Wellness: Your Path to Better Living

  Umar Khalid: Four Years in Jail Without Trial As of September 14, 2024, Umar Khalid, a former Jawaharlal Nehru University (JNU) student and activist, has spent four years in Tihar Jail without trial or bail. Khalid was arrested by Delhi Police’s Special Cell on September 14, 2020, under the Unlawful Activities (Prevention) Act (UAPA), accused of being a key conspirator in the February 2020 north-east Delhi riots, which resulted in the deaths of 53 people, predominantly Muslims. Ongoing Legal Battles Despite multiple bail applications, Khalid’s requests have been denied repeatedly. The Karkardooma Court first denied bail in March 2022. His subsequent appeals to the Delhi High Court and the Supreme Court have also been unsuccessful. His bail plea has been adjourned 14 times as of February 2024, often due to various procedural issues, including lawyer absences and requests for adjournments by either side. Case Context In the wake of the riots, over 2,500 individuals were arrested. Lower

  How to Live a Healthy Life: A Comprehensive Guide In today’s fast-paced world, maintaining a healthy lifestyle can often feel like a daunting task. However, living healthily is not about radical changes but rather about making consistent, positive choices. This guide will walk you through key strategies to embrace a healthier life, encompassing nutrition, exercise, mental well-being, and more. 1. Balanced Nutrition: Fuel Your Body Right Eat a Variety of Foods A well-balanced diet is the cornerstone of good health. Incorporate a variety of foods to ensure you get all the essential nutrients. Focus on: Fruits and Vegetables: Aim for a colorful plate with a range of fruits and vegetables to get a broad spectrum of vitamins and minerals. Whole Grains: Choose whole grains like brown rice, quinoa, and whole-wheat bread over refined grains to boost your fiber intake. Lean Proteins: Include sources like chicken, fish, beans, and nuts to support muscle health and repair. Stay Hydrated Wate

  Hungarian Referee Thomas Bognar to Officiate Al Hilal vs. Riyadh Match Date: [Insert Date] Location: [Insert Location] Saudi Arabia — The Saudi Football Federation's Referees Committee has announced that Hungarian referee Thomas Bognar will officiate the upcoming Saudi Professional League Championship match between Al Hilal and Riyadh. The highly anticipated fixture is scheduled for next Saturday, [Insert Date]. Thomas Bognar, a seasoned international referee, has an impressive track record with 448 matches officiated since his international debut in 2009. His experience includes overseeing 20 European matches, showcasing his extensive expertise in high-stakes games. The inclusion of Bognar in this fixture highlights the league's commitment to ensuring top-quality officiating in its premier encounters. Fans and teams alike will be keenly watching his performance as Al Hilal and Riyadh vie for crucial points in the third round of the championship. For further details and up

 📈 Arkade Developers Limited IPO Overview 📈 📅 IPO Dates:     Open: September 16, 2024     Close: September 19, 2024     Allotment: September 20, 2024     Listing Date: September 24, 2024 💰 Issue Details:     Total Issue Size: ₹410 Crores     Price Band: ₹121 to ₹128 per share     Lot Size: 110 shares     Minimum Investment (Retail): ₹14,080     Anchor Investors Portion: ₹122.40 Crores 📊 Allocation Breakdown:     Qualified Institutional Buyers (QIB): Up to 50% of the Net Offer     Retail Investors: At least 35% of the Offer     Non-Institutional Investors (NII/HNI): At least 15% of the Offer 📋 Key Dates:     Anchor Bid Date: September 13, 2024     Basis of Allotment: September 20, 2024     Refunds Initiation: September 23, 2024     Shares Credit to Demat: September 23, 2024 🏢 About Arkade Developers Limited: Arkade Developers is a leading real estate firm specializing in high-end residential projects and redevelopment in Mumbai. With a robust portfolio of over 1,200 residential u

  China to Gradually Raise Retirement Age: What It Means for the Future China is set to make significant changes to its retirement age policies for the first time since the 1950s. This shift comes as the country grapples with an aging population, economic pressures, and a dwindling pension fund. Here’s a detailed look at the new retirement age regulations and their potential impact on Chinese society and economy. What Are the New Retirement Age Rules? The top legislative body in China has approved a gradual increase in the statutory retirement age. Starting from January 1, 2025, the retirement age will be raised as follows: Women in Blue-Collar Jobs: From 50 to 55 years Women in White-Collar Jobs: From 55 to 58 years Men: From 60 to 63 years This increase will be implemented incrementally over the next 15 years. Individuals will no longer be allowed to retire before reaching the statutory age, although they may choose to delay retirement by up to three years. Additionally, starting

  Comprehensive Guide to Preventing and Treating Hair Loss Hair loss can stem from various causes, including genetics and aging. Understanding the underlying reason for hair loss is crucial in selecting the most effective treatment. This guide explores several strategies for preventing and treating hair loss, including dietary adjustments, supplements, medications, and lifestyle changes. Key Strategies for Hair Loss Prevention and Treatment Dietary Changes : Incorporate Protein : Low protein intake has been linked to hair loss. Increasing protein consumption might help strengthen hair. Follow a Mediterranean Diet : Research suggests that the Mediterranean diet, rich in herbs and vegetables, may reduce the risk of androgenetic alopecia (pattern baldness). Avoid Crash Diets : Very low-calorie diets can lead to temporary hair loss by depriving the body of essential nutrients. Supplements and Medications : Multivitamins : Vitamins and minerals such as selenium, vitamin B, zinc, and iron ma

Mohun Bagan Super Giant vs Mumbai City FC LIVE Score Updates: ISL 2024-25 September 13, 2024 Current Score: MBSG 2-0 MCFC 20:09 – 38’ MBSG 2-0 MCFC Bipin Singh attempts to drive down the left wing, but Ashish Rai intervenes, winning the ball and earning a foul after being shoved from behind by Bipin. 20:07 – Alberto Rodriguez Scores on ISL Debut Alberto Rodriguez marks his debut with a spectacular goal! Stay tuned for the full match highlights. 20:04 – 33’ MBSG 2-0 MCFC Mumbai City FC gets a freekick from the middle, but Apuia clears it. Toral fouls Liston Colaco while contesting for the ball. 20:05 – GOAL! 28’ MBSG 2-0 MCFC Alberto Rodriguez doubles Mohun Bagan’s lead! After a failed clearance by Mumbai City from a corner, Greg Stewart passes to Ashish Rai who delivers a precise cross. Rodriguez, at the far post, finishes it with a first-time left-footed shot. 19:58 – 27’ MBSG 1-0 MCFC Liston Colaco creates a chance on the left wing, but Mehtab Singh clears the ball away from the dang