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  Diabetes, Hypertension, and Heart Disease: Prevention and Management In today’s fast-paced world, lifestyle-related diseases such as diabetes, hypertension, and heart disease are becoming more prevalent. These conditions, often referred to as chronic diseases, are interconnected and frequently occur together, forming a vicious cycle that can impact quality of life and lead to serious complications if not properly managed. However, with appropriate prevention strategies and effective management techniques, it is possible to lead a healthy, active life while minimizing risks. This article delves into how individuals can prevent and manage diabetes, hypertension, and heart disease, focusing on practical lifestyle changes, medical interventions, and fitness-related strategies. Understanding the Interconnection Between Diabetes, Hypertension, and Heart Disease Before diving into prevention and management, it's essential to understand how these conditions are related. Diabetes occurs ...